Tips for adjusting the anatomical inlays

The foot should have as large as possible entrance area and be compactly enclosed.
The shoe should not impair under any circumstances the blood circulation of the foot

The circumference of the foot depends on various factors (e.g. time of day, temperature, physical condition).
Therefore you should adjust the shoe at the time of day in which your training/contest normally takes place.
For adjustment, please wear the same "kind" of socks as in a training/match


Is the shoe too tight?
   Sand off the inlays on the underside, until enough place for the foot develops.

Is the shoe too wide?
   Put depending upon need the 1.5 mm or 3.0 mm felt inlay under the anatomical inlay.

Is the shoe too flat in the heel?
   Put the heel wedges under the inlay and fix these with double-sided adhesive tape on the insole.


In order to obtain as good a fitting as possible, try to make the changes gradually.
Take enough time to try out some variations. After every adjustment stand approx. 15 min. in the shoe
Only in such a way, you can make sure that in training/match no disturbing pressure points will appear.

Ask a shoemaker in your area, if you need customization help.

If everything does not lead to the desired goal, there is a possibility of the shoe to be re-fitted with
sport - orthopedic inlay. The special coordinated inlay for your foot, can be further optimized for a better fitting.
The orthopedist with the latest sports medical knowledge, can make you a made to measure inlay. ( see Ortho - inlay )